
How grief support works
A Process Tailored to You
Every grief journey is unique, and there is no "right" way to experience it. For this reason, the support process is tailored to each person's individual needs, circumstances, and pace.
The journey begins with an initial package of four 50-minute online sessions.
During the first month, I generally recommend one session per week, as this is often the time when people need the greatest emotional support and continuity.
At the end of this initial package, we will review together how you are feeling and decide on the most appropriate frequency for continuing the support. Depending on your individual needs, sessions may remain weekly or become fortnightly, monthly, or every three months.
There is no predetermined duration. The goal is to accompany you until you feel ready to continue your journey with confidence and your own inner resources.
Initial Package
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4 online sessions (50 minutes each)
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€260
Includes
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Four individual online sessions
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Support materials and recommended reading
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Reflective exercises to complete between sessions
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Guided meditation audio recordings
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Email support throughout the process
Booking Sessions
Appointments are scheduled through Calendly.
Payment Methods
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Bizum
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Bank transfer
Do you have any questions?
If you're unsure whether this support is right for you, please feel free to get in touch. I'll be happy to answer your questions, with no obligation.